Mental Health Virtual Therapy in Ontario

therapy in ontario

If you’re going through a breakup or just need some extra support, virtual therapy Ontario is becoming an increasingly popular choice among Ontarians. It provides a convenient, effective alternative to in-person therapy without the geographic restrictions.

When searching for an online therapist, be sure to consider their qualifications and experience. This includes whether they specialize in any particular specialty and approach.


Virtual therapy offers a convenient, flexible option for those who require counselling services outside their traditional community. It is especially useful for those living in rural areas or experiencing various barriers to getting mental health treatment, such as transportation issues or needing time off work or school.

Ontario’s licensed therapists are regulated by their professional college and must follow certain educational, training and supervision criteria. Furthermore, they must uphold professional and ethical standards.

Due to this, many therapists and counsellors offer online services. Generally, online therapy is one-on-one interaction that takes place over a secure video platform or by phone. It may also include skill building programs like Bounce Back that teach coping techniques for managing emotions.


Confidentiality is paramount in any professional relationship and therapists take great care to keep your personal information confidential, within legal limits. They may disclose client information only under certain circumstances when required by law or professional regulation (see Section 7), or when they believe you are imminent danger of harming yourself, others, or property.

Members must explain to clients the concept of confidentiality and its legal limitations. Furthermore, they must keep client records secure so that unauthorized individuals do not access them.

Virtual therapy in Canada is provided through Jane App, a Canadian videoconferencing service that meets PHIPA and privacy laws. To ensure a secure and productive session, clients are advised to test their video and audio settings the day before their appointment and contact Jane App’s tech support if any issues arise. This will help guarantee an efficient session with Jane App!


Ontario has an estimated one million people suffering from mental health and addiction issues. Accessible services are essential in order to meet the needs of all those affected by these problems.

Online therapy offers patients a convenient, secure and cost-effective option when searching for a therapist in their vicinity.

Certified virtual therapy practitioners offer the same support and treatment you would receive in person at a licensed clinic or hospital, without the additional expense or hassle of driving long distances.

Accessibility encompasses a range of issues, from simple screen readers to keyboard accessibility and visual impairments. It is essential that websites and tools offer equal opportunities for all users regardless of physical, sensory or cognitive capabilities.


Virtual therapy can be an economical and accessible way to access high-quality mental health services. It’s particularly helpful for those with limited resources or living in rural areas where traditional mental health care may not be accessible.

Many online therapists charge a subscription fee for their services, which typically include one audio or video session per week and anytime messaging. BetterHelp’s subscription price ranges from $60 to $90 depending on the client’s location.

Therapists may offer a la carte options that enable clients to pay for each session individually, rather than paying a subscription fee for unlimited visits. This can be more cost-effective for clients on a tight budget and provides greater freedom in payment and scheduling than subscription plans offer.

Another advantage of virtual therapy is its accessibility; those who are housebound, have physical or mobility issues, or are unable to travel can utilize it more easily. This reduces social anxieties associated with commuting to an in-person therapy session which could be beneficial for those suffering from depression or anxiety.