Water is essential to our existence, and it is crucial to drink enough water every day to maintain good health. However, not all water is created equal. The method we use to conserve and use water can make an impact on the quality of our water. Drinking water from an earthen pot is one of the most effective ways to ensure that you are consuming clean and healthy water. In this article, we will explore some amazing health benefits of drinking water from an earthen pot.
Cooling Water
We all have fond memories of the old days of having to drink the water stored in the Matkas [1]. Researchers have concluded that keeping water in a water pot is the most effective method. Clay pots don’t just help cool the water but also offer healing by utilizing the earth’s elements. The porous nature of the clay allows the water to seep through and evaporate, which cools the water naturally. This process also adds a unique flavor to the water, making it more refreshing and satisfying to drink.
Boosts Metabolism
Water stored in clay pots is alkaline in nature and can help balance the body’s pH levels, boost metabolism, and aid digestion [4]. The alkaline nature of the water helps neutralize the acid in our body, which can lead to various health problems. Drinking alkaline water from an earthen pot can help improve your overall health and well-being.Some Amazing Health Benefits of Drinking Water from an Earthen Pot
Enhances Immunity
The clay from earthen pots contains several minerals that effectively boost immunity and help fight against infections [4]. These minerals include calcium, magnesium, and potassium, which are essential for maintaining good health. Drinking water from an earthen pot can help you stay healthy and prevent various diseases.
Reduces Acidity
Drinking water from an earthen pot can help reduce the acidity in your body, which can lead to various health problems [2]. The alkaline nature of the water helps neutralize the acid in our body, which can cause inflammation and other health issues. Drinking water from an earthen pot can help you maintain good health and prevent various diseases.
Conclusion
Drinking water from an earthen pot is an excellent way to ensure that you are consuming clean and healthy water. The porous nature of the clay allows the water to seep through and evaporate, which cools the water naturally and adds a unique flavor to it. Drinking water from an earthen pot can help boost your metabolism, enhance your immunity, reduce acidity, and improve your overall health and well-being. So, switch to drinking water from an earthen pot today and enjoy the many health benefits it offers.
